Roxanne Press-Up Challenge

I was with a client of mine the other day and I had a brain wave…

I know, it doesn’t happen very often, but it was like a lightning bolt from heavens above.

Anyway, I just had to share this with you. So…

I filmed a quick video for you

Now, if you can’t do a full push-up yet, that’s okay. Just do them on a sofa, table or a bed instead (not on your knees!).

Right, let’s do this…

Let me know how it went below and if you liked this post/challenge feel free to share it with your mum, dad, co-workers and anyone else who will listen 😉

Cheerio,

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